White tea is minimally processed, made from young leaves and buds, offering delicate flavours and numerous health benefits. Its antioxidants promote wellness, making it a beloved choice for tea enthusiasts and health-conscious consumers alike.
Organic white tea
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What is white tea?
White tea is made from the unopened buds and unripe leaves of the tea bush‘Camellia Sinensis’.
The buds and leaves that become white tea are picked in early spring, before the buds burst and the leaves emerge.
The unopened buds and crisp unripe leaves are steamed or heated in a pan to stop oxidation and then left to dry.
Drying allows the natural moisture content of the tea to evaporate.
By going through this manufacturing process, white tea retainsthe high concentrations of catechins (antioxidants) present in fresh tea leaves and buds.
This process also ensures that the flavor and nutrients are preserved in the best possible way.
This gentle manufacturing process is one of the reasons why white tea is considered one of the most delicate and freshest types of tea.
Is there caffeine in white tea?
The caffeine content of white tea is generally thought to be lower than green or black tea.
The original tea plant used for white tea, native to Fujian in China, has been found to be lower in caffeine than other tea plants.
While other varieties of tea plants around the world that are grown and used for white tea can be higher in caffeine.
Some studies even show that certain white teas can contain as much, or more, caffeine than green or black teas, depending on where they were grown in the world and how they were made.
Studies suggest that large variations can occur from 8 mg. per cup of tea to 91 mg. per cup of tea. In comparison, the caffeine content of coffee is typically between 29 mg. to 176 mg. per cup.
A universe of tea
Understanding the caffeine content in white tea: a comprehensive guide
White tea contains caffeine, but typically less than green or black tea. Its lower levels may appeal to those seeking a milder energy boost while enjoying its delicate flavour and health benefits.
Everything you need to know about white tea: production, benefits, and brewing tips
White tea, known for its delicate flavour and minimal processing, offers numerous health benefits, including antioxidants. Ideal brewing temperatures and times enhance its unique characteristics, making it a favourite among tea enthusiasts.
What is the history of white tea?
An ancient Chinese legend tells that white tea was harvested by maidens, dressed in white robes, with fine gold scissors, at the earliest dawn on a select few spring days.
According to this legend, the Chinese emperor employed maidens wearing soft silky gloves to cut the tea leaves with golden scissors and then collect them in a golden bowl.
This fairytale tale tells us that white tea is one of the most exclusive and precious things in the world of tea.
It has even been described by some sources as “White Gold”.
Because this kind of tea undergoes a minimal manufacturing process, it is very fragile, making it difficult to store and transport without damaging it.
As a result, white teas were rarely available outside of regions in the Fujian province of China.
Today, many different countries grow their own versions of white, and it has become more common in Nordic climes, where Denmark is located.
How do you make white tea?
To make/brew the best cup of white tea, use our guides.
These may vary from tea to tea as the ideal brew may include different temperatures and steeping times.
However, there are some general guidelines you can follow:
- Some white teas can be brewed a little longer and at slightly warmer temperatures than green tea.
Generally, this is somewhere around 90 degrees for 3 to 5 minutes.
While others are more delicate and should be treated like a green tea, soaked for 2 to 3 minutes in water temperatures of 60 to 80 degrees.
- White tea is a little more forgiving than green or black tea when it comes to steeping time.
But you still want to avoid exceeding the recommended steeping time as this can release bitterness and astringency.
- If you don’t have a kettle with temperature control, remember that at 88 degrees the water simmers and boils at around 100 degrees.
Always start with fresh, clean, cold filtered water when brewing tea.
Spring water is the best.